Awareness

This workshop is crafted with the intention of fostering a sense of spaciousness within the mind-body system by letting go of burdens from the past using stress management techniques. Through Conscious Movement and Dance sessions serotonin and dopamine are activated in the body, resulting in a sense of well-being, and joy. To guide the system back […]

Day 1: 2pm – 5.30pm, 8.15 – 9.30pm Day 2: 9 – 12pm, 3 – 5pm, 8.15 – 9.30pm Day 3: 2.30 – 5.30pm, 8.15 – 9.30pm Day 4: 4 – approx. 12am includes $ 15 per person for medicine  

Gurdjieff Sacred Dances are a powerful and transformative tool for self observation, centering, maintaining state of presence and inviting acceptance to daily life. Intensive practice through these movements is encouraging us to be more aware of our actions, words, gestures, sensations, feelings, ideas, and in the same time being aware of a deep source within […]

About the essence of this training This training is based upon the path of self-inquiry. The exploration of conditionings and habits, to allow aspects of oneself to be revealed. It will support the peeling of layers of personality, to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would […]

Join a transformative 3-day yoga retreat, designed to help the participants unwind, heal, and reconnect with their body and mind. Nestled in a serene, peaceful setting, this retreat offers the perfect escape from daily stress. Over the course of three days,  the experience of deeply restorative yoga practices, guided meditations, mindful breathing exercises, and nourishing […]

Effortless Effort in Yoga Asana In this 4-day morning workshop, we will explore the family of asanas as taught by B.K.S. Iyengar. Through the use of props, proper sequence and timing, and with the intention to respect the body and to minimize physical injuries, we will open to discover the place where we can practice […]

This day is an invitation to spend some quality time inside ourselves. Taking a break and diving into active meditation, breathwork and the gift of a cacao ceremony … an opportunity to be at home within our self.

day 1: 2.30 - 5.30pm, 8.15 - 9.30pm day 2: 9 - 12pm, 2.30 - 5.30pm, 8.15 - 9.30pm day 3: 2.30 - 5.30pm, 8.15 - 9.30pm day 4: 5 - 12 am includes $ 15 per person for medicine  

Subtitle Reconnect with your heart's rhythm and the spirit of creation through the sacred art of drum-making. Summary Bring a powerful new rhythm into your life with the Ceremonial Drum Making Workshop. This transformative experience allows you to craft your own drum, a tool of spiritual connection and healing. With each beat, your drum will […]

day 1: 2.30 - 5.30pm, 8.15 - 9.30pm day 2: 9 - 12pm, 8.15 - 9.30pm day 3: 2.30 - 5.30pm breath session, 8.15 - 9.30pm day 4: 5 - 9pm includes $ 15 per person for medicine  

This 50-hour yoga teacher training is a powerful transformative  journey drawing on the ancient science of Hatha Yoga and the longevity practices of the Shaolin energetic arts. The essence of “Tapas” comes from the Sanskrit verb “tap” which means “to burn”.  The traditional interpretation relates to a “fiery discipline”.  Tapas is “ the fiercely focused […]

A woman’s breast health and overall wellness are deeply connected to her hormonal balance. When hormones are in harmony, the body thrives—breasts remain healthy, the reproductive system functions optimally, and mental and emotional stability follows. Unfortunately, a significant number of women’s health challenges stem from hormonal imbalances.   The Sahasi Breast Care course equips you with simple, […]