Awareness
150-Hour Trauma-Aware Breathwork Facilitator Training - EB until Sep 19th - INCL FOOD - Nov 2025
With Patricia Udipti, Tzvi Sharf and Daniel Miceli
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - Package - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
Sacred Elements - A Transformative Yoga and Wellness Journey - Nov 2025
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
Iyengar Yoga Intensive - 3 mornings - Nov 2025
With Vaya
Effortless Effort in Yoga Asana In this 3-day morning workshop, we will explore the family of asanas as taught by B.K.S. Iyengar. Through the use of props, proper sequence and timing, and with the intention to respect the body and to minimize physical injuries, we will open to discover the place where we can practice […]
Art of the Heart - Nov 2025
With Omie
Enter the Spotlight Through the use of drama therapy techniques, participants will dive into personal development and shed light on one's behavioral patterns. Drama therapy practices leave one with no choice but to drop their personality, the layers of self that have been built for protection. As participants drop this identity, their comfort zones are […]
Silence - Music - Prayer - Package - November 2025
With Agni
EXPLORE THE BODY AS AN INSTRUMENT This workshop is an exploration of the healing power of silence, sound, and sacred space. The group begins by arriving in the body, bringing awareness to hearing and breath. Connect with the voice in an organic way through meditations and techniques that bring liberation from fears and limitations of […]
Silence - Music - Prayer - Nov 2025
With Agni
EXPLORE THE BODY AS AN INSTRUMENT Explore silence, sound, and song to awaken the voice and connect with nature and spirit, bringing awareness to hearing and breath. In this workshop, body awareness is achieved by bringing focus to hearing and breath while exploring the silence between musical notes. Participants find their voices in an organic […]
Transformation Cycle - Early Bird until Sep 27th - Nov/Jan 2025
The Transformation Cycle is a deep transformation process focused within a powerful month-long journey. The Cycle embodies the essence of PachaMama, a profound experience that triggers a process of healing, deep understanding and expansion of consciousness. It is designed to revitalize and rejuvenate the physical body, the emotional center and the mind. It is meant […]
Transformation Cycle - Nov/Jan 2025
In Motion - Nov 2025
With Ela
Open up and tune into the 'vehicle' that's leading you through life, through any transformation journey – back home. This day is about learning to trust the temple of your being. Through the use of body awareness, breathing, movement and dance we re-discover the life force constantly moving inside us. We will experience various techniques […]
Synergistics - Package - Nov 2025
With Ricky
Synergistics is a unique movement experience that draws from Yoga, Pilates, Gyrokinesis, and Chi Gong. This container is designed to challenge and refine the integrity of your movement, helping you discover a synergy between these practices to enhance your own body awareness—whether you're a beginner or an experienced practitioner. Through conscious breathing, we’ll work to […]
Synergistics - Nov 2025
With Ricky
Using breath to dissolve tension as if it never existed and enhance our focus and awareness to move with economy of energy. Exploring the benefits of guided imagery while recruiting our muscles to connect to the energy body; increasing range of motion and functionality. Using repertoire from Yoga, Pilates, Gyrokinesis, and Chi Gong to challenge the integrity of our movement, will find a synergy of new elements to improve our practice, each one at their own level whether beginners or advanced practitioners. Schedule: A morning practice of awareness before breakfast 1 hour 6:30-7:30 Learning and experimenting with different elements for improving our movement. 2 hours. 8:30-10:30 Integrating what we have learned into our practice. 1.5 hours 10:45-12:15
Sacred Elements - A Transformative Yoga and Wellness Journey - Dec 2025
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
The Power of Gentleness Package - Dec 2025
With Ela
this group is part of the DecCycle
The Power of Gentleness - Dec 2025
With Ela
Difficult times require profound practices based on equanimity and resilience. To help us to stay centered, let go of what no longer serves us and act from patience and adaptability. In this workshop, we will explore the quality of gentleness towards ourselves and others through Yin and Restorative Yoga, Yoga Nidra and Meditation. Restorative Yoga […]
Medicine of Mantra - Dec 2025
With Martina Törnvall
A Two-Day Immersion Join us for a transformative two-day experience into the world of mantra, kirtan and the science of sacred sound, supported by the powerful and uplifting technique of Kundalini Yoga. Beyond evoking joy and devotion, music and chanting can also shift brainwave patterns—such as increasing alpha waves—supporting deep relaxation, meditation, and expanded states […]
Vipassana and Silent Retreat - Dec 2025
With Dyani and Tyohar
Vipassana is precious time that we give to our SELF. Allowing the attention to shift from the world to our nature as pure aware silence. Simply sitting and being awareness itself. Vipassana is not ‘doing,’ it is allowing. Allowing the mind to quiet down and let our silent nature surface. When this happens we rest into […]
Who is in and Silent Retreat - Dec 2025
With Ramya and Tyohar
Awareness Intensive The Who Is In workshop creates a space to work with the Koan “Who Is In?”, a powerful device designed to allow a remembrance of one’s inner essence - piercing through the layers of ideas, conditionings and beliefs in search of a direct experience of one’s true nature. *This group is recommended for […]
Who is in? - Dec 2025
With Ramya
Based on traditional Zen techniques, seeking the direct experience of truth of being, the repeated use of the Zen koan“Who is in?” acts like an arrow, piercing through the layers of the mind. It exposes identification with the false personality, rigid beliefs and pre-conceived ideas. It sheds old layers and reveals an expanded state of […]
Vipassana - Dec 2025
With Dyani
The Vipassana group is precious time that we give to our SELF. Allowing the attention to shift from the world to our nature as pure aware silence. Simply sitting and being awareness itself. Vipassana is not a 'doing'. It is allowing. Allowing the mind to quiet down and let our silent nature surface. When this […]
Silent Retreat Package - Dec 2025
With Tyohar
The Language of the Soul & Lightness of the Body A Silence Retreat is a rare and precious opportunity to focus solely on the most earnest questions of the heart and to spend some days in silence, in a beautiful, natural setting. In this special retreat, the space of Satsang and meditation is supported by […]
Silent Retreat - Dec 2025
With Tyohar
Language of the Soul Participants are asked for a sincere commitment to the standard of the retreat and will remain in absolute silence throughout. A retreat is also a spiritual cleanse on a collective level, an inner shower for all of PachaMama. Non-participants help maintain a meditative atmosphere by refraining from speaking in all public […]
Wisdom of Life series - Level 1 - 4 - Jan 2026
With Vivian Dittmar
Wisdom of Life workshop series with Vivian Dittmar This 6 part workshop series is designed to guide participants through the various processes necessary to develop the presence, patience, understanding and emotional resilience needed to hold space for the healing journey of both self and other. All 4 workshops support one another in the crafting of […]
The Sound of Freedom Package - Jan 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT A healing journey through breath, voice, and song—releasing fear and deepening connection to self and spirit. In this workshop, body awareness is achieved by bringing focus to hearing and breath while exploring the silence between musical notes. Participants find their voices in an organic way through meditations and […]
The Sound of Freedom - Jan 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT A healing journey through breath, voice, and song—releasing fear and deepening connection to self and spirit. In this workshop, body awareness is achieved by bringing focus to hearing and breath while exploring the silence between musical notes. Participants find their voices in an organic way through meditations and techniques […]
Restorative 100 Hour Yoga TT Package - LEVEL 1 - 4 - Jan 2026
With Ela
This training is built upon the path of self-inquiry: the exploration of conditionings and habits to allow aspects of oneself to be revealed. It will support the peeling of layers of personality to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would be most beneficial for current or […]
Sacred Elements - A Transformative Yoga and Wellness Journey - Jan 2026
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
Restorative 100 Hour Yoga TT - LEVEL 1 - 4 - Jan 2026
With Ela
About the essence of this training This training is based upon the path of self-inquiry. The exploration of conditionings and habits, to allow aspects of oneself to be revealed. It will support the peeling of layers of personality, to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would […]
5 Days to Live and Die - Jan 2026
With Ramya
Who would you be, how would you feel, what would you change if you had five more days to live? In this workshop, we will explore how we relate to our own death and therefore to our own life by setting up a fictitious very close ‘dead line’. We will be using the urgency of […]
Soul Voice - Day Event - Jan 2026
With Kabir & Gitama
Welcome all music lovers and those who wish to come in deeper contact with their voice in a safe and loving atmosphere! Bringing loving awareness back to the body creates the foundation for expansion and flowering of the voice. Authentic expression has healing qualities - this day event will explore the ways in which one’s conditioning […]
Human.Being. Package - Feb 2026
With Ramya
What is it to be Human? What is the state of Being? How do we surf the two and what is the shape of our experience of reality? Being is always here and now, in the fabric of the moment. When we shift from Human to Being, we change perspective. We step from actor to […]
Silence - Music - Prayer - Package - February 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT This workshop is an exploration of the healing power of silence, sound, and sacred space. The group begins by arriving in the body, bringing awareness to hearing and breath. Connect with the voice in an organic way through meditations and techniques that bring liberation from fears and limitations of […]
Silence - Music - Prayer - Feb 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT Explore silence, sound, and song to awaken the voice and connect with nature and spirit, bringing awareness to hearing and breath. This workshop is an exploration of the healing power of silence, sound, and sacred space. The group begins by arriving in the body, bringing awareness to hearing and […]
Sun Moon Stars Feminine Festival - women only - Feb 2026
With Chandani
The Women's Festival is an opportunity to take our place and wake up the feminine memory that is full of understanding and wisdom. Held in the open Maloca space in the lush forest, the journey by the river continues… This work has been dreamed about for so long: to have a platform for women to […]
Sacred Elements - A Transformative Yoga and Wellness Journey - Feb 2026
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
Soul Voice - Day Event - Feb 2026
With Kabir & Gitama
Welcome all music lovers and those who wish to come in deeper contact with their voice in a safe and loving atmosphere! Bringing loving awareness back to the body creates the foundation for expansion and flowering of the voice. Authentic expression has healing qualities - this day event will explore the ways in which one’s conditioning […]
Healing Ancestral Trauma - Feb 2026
With Anila and Ela
Family Constellation Family Constellation reveals hidden patterns that have been passed down through generations by your ancestors. As a child deeply connected to your family, you may unconsciously carry emotions such as fear, depression, anger, guilt, loneliness, and even illness, all in an effort to ease the suffering of others and maintain your place within […]
Silent Retreat Package - Feb 2026
With Tyohar
The Language of the Soul & Lightness of the Body A Silence Retreat is a rare and precious opportunity to focus solely on the most earnest questions of the heart and to spend some days in silence, in a beautiful, natural setting. In this special retreat, the space of Satsang and meditation is supported by […]
Silent Retreat - Feb 2026
With Tyohar
Language of the Soul Participants are asked for a sincere commitment to the standard of the retreat and will remain in absolute silence throughout. A retreat is also a spiritual cleanse on a collective level, an inner shower for all of PachaMama. Non-participants help maintain a meditative atmosphere by refraining from speaking in all public […]
Release! Move! Relax... - Mar 2026
With Ela
This workshop is crafted with the intention of fostering a sense of spaciousness within the mind-body system by letting go of burdens from the past using stress management techniques. Through Conscious Movement and Dance sessions serotonin and dopamine are activated in the body, resulting in a sense of well-being, and joy. To guide the system back […]
Soul Voice - Mar 2026
With Kabir & Gitama
Welcome all music lovers and those who wish to come in deeper contact with their voice in a safe and loving atmosphere! Bringing loving awareness back to the body creates the foundation for expansion and flowering of the voice. Authentic expression has healing qualities- this group will explore the ways in which one’s conditioning blocks such […]
Finding Inner Balance - Mar 2026
With Amara
Iyengar Yoga Intensive - 3 mornings - Mar 2026
With Vaya
Effortless Effort in Yoga Asana In this 3-day morning workshop, we will explore the family of asanas as taught by B.K.S. Iyengar. Through the use of props, proper sequence and timing, and with the intention to respect the body and to minimize physical injuries, we will open to discover the place where we can practice […]
Sacred Elements - A Transformative Yoga and Wellness Journey - Mar 2026
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
The Sound of Freedom - Package - March 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT This workshop is an exploration of the healing power of silence, sound, and sacred space. The group begins by arriving in the body, bringing awareness to hearing and breath. Connect with the voice in an organic way through meditations and techniques that bring liberation from fears and limitations of […]
The Sound of Freedom - Mar 2026
With Agni
EXPLORE THE BODY AS AN INSTRUMENT A healing journey through breath, voice, and song—releasing fear and deepening connection to self and spirit. In this workshop, body awareness is achieved by bringing focus to hearing and breath while exploring the silence between musical notes. Participants find their voices in an organic way through meditations and techniques […]
Restorative 100 Hour Yoga TT Package - LEVEL 1 - 4 - Apr 2026
With Ela
This training is built upon the path of self-inquiry: the exploration of conditionings and habits to allow aspects of oneself to be revealed. It will support the peeling of layers of personality to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would be most beneficial for current or […]
Restorative 100 Hour Yoga TT - LEVEL 1 - 4 - Apr 2026
With Ela
About the essence of this training This training is based upon the path of self-inquiry. The exploration of conditionings and habits, to allow aspects of oneself to be revealed. It will support the peeling of layers of personality, to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would […]
Sacred Elements - A Transformative Yoga and Wellness Journey - Apr 2026
Sacred Elements - A Transformative Yoga and Wellness Journey Step away from the hustle of daily life and immerse yourself in the tranquility of the Sacred Elements Yoga & Wellness Retreat at Pachamama Eco Village. Nestled within Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where the vibrant energy of […]
Rest and Renew - A Transformative Yoga and Wellness Journey - Nov/Dec 2025
Step away from the hustle of daily life and immerse yourself in the tranquility of the Renew Yourself Yoga & Wellness Retreat at Pachamama Eco Village. Nestled in Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where nature’s vibrant energy and a serene community vibe create the perfect space for […]
Rest and Renew - A Transformative Yoga and Wellness Journey - Jan/Feb 2026
Step away from the hustle of daily life and immerse yourself in the tranquility of the Renew Yourself Yoga & Wellness Retreat at Pachamama Eco Village. Nestled in Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where nature’s vibrant energy and a serene community vibe create the perfect space for […]
Rest and Renew - A Transformative Yoga and Wellness Journey - Mar 2026
Step away from the hustle of daily life and immerse yourself in the tranquility of the Renew Yourself Yoga & Wellness Retreat at Pachamama Eco Village. Nestled in Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where nature’s vibrant energy and a serene community vibe create the perfect space for […]
Rest and Renew - A Transformative Yoga and Wellness Journey - May/Jul 2026
Step away from the hustle of daily life and immerse yourself in the tranquility of the Renew Yourself Yoga & Wellness Retreat at Pachamama Eco Village. Nestled in Costa Rica’s lush jungle, Pachamama is more than a retreat venue—it’s a sanctuary where nature’s vibrant energy and a serene community vibe create the perfect space for […]