Awareness

This workshop is crafted with the intention of fostering a sense of spaciousness within the mind-body system by letting go of burdens from the past using stress management techniques. Through Conscious Movement and Dance sessions serotonin and dopamine are activated in the body, resulting in a sense of well-being, and joy. To guide the system back […]

Language of the Soul Participants are asked for a sincere commitment to the standard of the retreat and will remain in absolute silence throughout. A retreat is also a spiritual cleanse on a collective level, an inner shower for all of PachaMama. Non-participants help maintain a meditative atmosphere by refraining from speaking in all public […]

Welcome all music lovers and those who wish to come in deeper contact with their voice in a safe and loving atmosphere! Bringing loving awareness back to the body creates the foundation for expansion and flowering of the voice. Authentic expression has healing qualities- this group will explore the ways in which one’s conditioning blocks such […]

Open up and tune into the 'vehicle' that's leading you through life, through any transformation journey – back home. This day is about learning to trust the temple of your being. Through the use of body awareness, breathing, movement and dance we re-discover the life force constantly moving inside us. We will experience various techniques […]

Difficult times require profound practices based on equanimity and resilience. To help us to stay centered, let go of what no longer serves us and act from patience and adaptability. In this workshop, we will explore the quality of gentleness towards ourselves and others through Yin and Restorative Yoga, Yoga Nidra and Meditation. Restorative Yoga […]

Based on traditional Zen techniques, seeking the direct experience of truth of being, the repeated use of the Zen koan“Who is in?” acts like an arrow, piercing through the layers of the mind. It exposes identification with the false personality, rigid beliefs and pre-conceived ideas. It sheds old layers and reveals an expanded state of […]

Awareness Intensive The Who Is In workshop creates a space to work with the Koan “Who Is In?”, a powerful device designed to allow a remembrance of one’s inner essence - piercing through the layers of ideas, conditionings and beliefs in search of a direct experience of one’s true nature. *This group is recommended for […]

Language of the Soul Participants are asked for a sincere commitment to the standard of the retreat and will remain in absolute silence throughout. A retreat is also a spiritual cleanse on a collective level, an inner shower for all of PachaMama. Non-participants help maintain a meditative atmosphere by refraining from speaking in all public […]

Who would you be, how would you feel, what would you change if you had five more days to live? In this workshop, we will explore how we relate to our own death and therefore to our own life by setting up a fictitious very close ‘dead line’. We will be using the urgency of […]