Trainings
150-Hour Trauma-Aware Breathwork Facilitator Training - EB until Sep 19th - INCL FOOD - Nov 2025
With Patricia Udipti, Tzvi Sharf and Daniel Miceli
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - Package - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
The Emotional Backpack - Wisdom of Life series Level 1 - Jan 2026
With Vivian Dittmar
Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The Emotional Backpack, provides participants with the tools to recognize, […]
the Art of Conflict - Wisdom of Life series Level 2 - Jan 2026
With Vivian Dittmar
Level 2: Mastering the Art of Conflict Conflict is not a problem—it is an invitation. Most of us have been taught to avoid or dominate in conflicts, but few of us have learned to use them as a gateway to deeper awareness and transformation. In this workshop, we will: – See Conflict as a Path […]
The Power of Feelings - Wisdom of Life series Level 3 - Jan 2026
With Vivian Dittmar
Harnessing the Power of Feelings - Wisdom of Life Workshop Series Level 3 In a culture that often teaches us to fear or suppress our feelings, reconnecting with the innate intelligence of emotions can be a revolutionary act. This workshop is a deep immersion into the five core feelings: anger, sadness, fear, joy, and shame. […]
the Art of Relating - Wisdom of Life series Level 4 - Jan 2026
With Vivian Dittmar
The Art of Relating - Wisdom of Life Workshop Series Level 4 Relationships are perhaps the most beautiful and challenging terrain of human experience. In this workshop, based on Vivian Dittmar’s book beziehungsweise, we explore the intricate dynamics of closeness and distance, bonding and autonomy.
Restorative 100 Hour Yoga TT Package - LEVEL 1 - 4 - Apr 2026
With Ela
This training is built upon the path of self-inquiry: the exploration of conditionings and habits to allow aspects of oneself to be revealed. It will support the peeling of layers of personality to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would be most beneficial for current or […]
Restorative 100 Hour Yoga TT - LEVEL 1 - 4 - Apr 2026
With Ela
About the essence of this training This training is based upon the path of self-inquiry. The exploration of conditionings and habits, to allow aspects of oneself to be revealed. It will support the peeling of layers of personality, to reveal one’s true essence. This Restorative Yoga and Meditation training is open to all, but would […]