Trainings
the Emotional Backpack - Level 1 - GROUP ONLY - May 2025
With Vivian Dittmar
Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The Emotional Backpack, provides participants with the tools to recognize, […]
the Emotional Backpack & the Art of Conflict - Level 1 & 2 - GROUP ONLY - May 2025
With Vivian Dittmar
The workshop schedule: every day 2 - 6pm Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The […]
the Art of Conflict - Level 2 - GROUP ONLY - May 2025
With Vivian Dittmar
The workshop schedule: every day 2 - 6pm Level 2: Mastering the Art of Conflict Conflict is not a problem—it is an invitation. Most of us have been taught to avoid or dominate in conflicts, but few of us have learned to use them as a gateway to deeper awareness and transformation. In this workshop, […]
200H Trauma-Informed Yoga Teacher Training - under 24 years old - June 2025
With Sandra Vanatko
Nurturing Body-Mind Harmony with Sandra Vanatko Immerse oneself in a journey of self-discovery and resilience as we delve into the subtle language of the body and cultivate inner harmony. In today's fast-paced world, it's easy to overlook the signs of stress that manifest within the body. This training offers a sanctuary to slow down and […]
200H Trauma-Informed Yoga Teacher Training - GROUP ONLY - June 2025
With Sandra Vanatko
Nurturing Body-Mind Harmony with Sandra Vanatko Immerse oneself in a journey of self-discovery and resilience as we delve into the subtle language of the body and cultivate inner harmony. In today's fast-paced world, it's easy to overlook the signs of stress that manifest within the body. This training offers a sanctuary to slow down and […]
CLARITY B. TRAINING - Level 1&2 - Aug 2025
With Dana and Naran
This intensive training retreat in Clarity Breathwork™(formerly Rebirthing) is an opportunity for both accelerated personal transformation and leads to certification in a profound & effective healing art. Learn how to support yourself and others with daily Clarity Breathwork™ sessions on land and in water, sacred live music & meditation, inquiry processes, movement, time in nature, […]
Explore your Shadows - journeying into the subconscious II
only irama books people
150-Hour Trauma-Aware Breathwork Facilitator Training - EB until Sep 19th - INCL FOOD - Nov 2025
With Patricia Udipti, Tzvi Sharf and Daniel Miceli
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - Package - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY - Nov 2025
With Patricia Udipti, Daniel Miceli and Tzvi Sharf
150 Hour Trauma-Aware Breathwork Facilitator Training Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. […]
the Emotional Backpack - Level 1 - GROUP ONLY - Jan 2026
With Vivian Dittmar
Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The Emotional Backpack, provides participants with the tools to recognize, […]
the Art of Conflict - Level 2 - GROUP ONLY - Jan 2026
With Vivian Dittmar
Level 2: Mastering the Art of Conflict Conflict is not a problem—it is an invitation. Most of us have been taught to avoid or dominate in conflicts, but few of us have learned to use them as a gateway to deeper awareness and transformation. In this workshop, we will: – See Conflict as a Path […]
The Power of Feelings - Level 3 - GROUP ONLY - Jan 2026
With Vivian Dittmar
Harnessing the Power of Feelings - Wisdom of Life Workshop Series Level 3 In a culture that often teaches us to fear or suppress our feelings, reconnecting with the innate intelligence of emotions can be a revolutionary act. This workshop is a deep immersion into the five core feelings: anger, sadness, fear, joy, and shame. […]
the Art of Relating - Level 4 - GROUP ONLY - Jan 2026
With Vivian Dittmar
The Art of Relating - Wisdom of Life Workshop Series Level 4 Relationships are perhaps the most beautiful and challenging terrain of human experience. In this workshop, based on Vivian Dittmar’s book beziehungsweise, we explore the intricate dynamics of closeness and distance, bonding and autonomy.