4 Day Yoga Intensive - Jan 17
With Adya and Velan
January 3 - 6, 2017
morning classes from 6.30 – 9am
This intensive creates space to dive into the body through long deep practices of yoga, as well as a short talk each day to allow the process to expand.
Adya and Velan will be sharing a balanced approach to the foundation of yoga and beyond, through stillness and movement, the expression of masculine and feminine qualities, energetic and grounding forces, and the dance between relaxation and strength.
About the Leaders
Adya
Adya's graceful meditative style draws on a diverse range of influences and forms. She first trained as a teacher in the Vinyasa flow style at the White Lotus Foundation in California. Here she began a period of seven years of study and training while teaching at various yoga studios in California and Seattle. While the […]
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Velan
Velan is deeply influenced by the discipline of Master Zhen Hua Yang, a Shaolin monk trained and guided in the temples of China. This lineage holds the energy of over 400 years, through the people who served as guardians of the Chinese Emperor. Velan shares layers of this lineage as a 3 dimensional form fusing […]
Learn more about VelanCategory : Awareness