Calligraphy Yoga - Level 1 EARLY BIRD

This 9 day Immersion training is a unique opportunity to train with Master Zhen Hua Yang, through an ancient lineage, intimately working with a 3 dimensional powerful form of movement called Calligraphy Yoga. This training is a rich unveiling of knowledge, movement philosophy and “secrets” that are steeped in ancient methods and techniques. It is a potent form of healing, rebalancing hormones, realigning the bodies biomagnetic energy and increasing organ and brain function.

During this 9-day course, Master Yang will give in-depth practical teachings and guidance of how to use the body, physical movements, breath and Mudra (energy control) for increased energy production and to promote blood, digestive and mental circulation. These practices allow one to effectively release mental and physical tension, increase suppleness in the body and relieve chronic back and neck pain.

During each day of the course, Master Yang will assist participants in gaining a deeper experiential understanding of their own body’s healing mechanisms and ways of directing energy.