Harnessing the Power of Feelings - Level 3 - GROUP ONLY - Jan 2026

In a culture that often teaches us to fear or suppress our feelings, reconnecting with the innate intelligence of emotions can be a revolutionary act. This workshop is a deep immersion into the five core feelings: anger, sadness, fear, joy, and shame. Each of these emotional forces has a specific function, and when we learn to recognize, welcome, and work with them, they become powerful allies. Rather than being at the mercy of overwhelming emotions or numbing ourselves to avoid them, we begin to relate to them as messengers—each carrying information that guides us back to our truth.