Primal Feelings - Dec 2026

Childhood Deconditioning

Primal Feelings is an experiential journey into the raw, authentic emotional body and the core feelings we first experienced in childhood.

In this workshop, we explore anger, fear, sadness, as well as joy, love playfulness and other emotions

not as concepts, but as living energies in the body.

Through breath, movement, sound, and direct expression,we create a safe space to access suppressed emotions and reconnect with our instinctual nature.

This is where our power creativity and life energy is stored

Primal Feelings invites you to:

• Feel what has been avoided or repressed
• Express emotions in a direct and embodied way
• Reclaim your natural emotional range
• Move beyond stories into pure experience

This is not about analyzing or fixing yourself

but about allowing what is already there to move and evolve

Integration and neural plasticity

As we feel and express,

we learn to stay present.

Through heart-centered awareness and regulated nervous system we begin to meet these emotions with openness and compassion.

During the group We will use bio feedback devices (heart math )to access the mode of coherency

In this space, integration and healing happens naturally.

Old patterns begin to soften.

New pathways of new possibilities emerge.

As we reconnect with our emotional body,

we rediscover vitality, authenticity, and aliveness.