Wisdom of Breath - Dec 16
With Amara and Rasana
December 7 - 9, 2016
The ‘Wisdom of Breath’ is a call to reconnect with the precious and always available resource of our life – the breath.
It is an invitation to open ourselves to the power of awareness and to invite healing to our lives.
The group structure will combine gentle, deep-breathing sessions supported by active meditations and practices of the Native American tradition. These three paths will effortlessly open within us a safe space to explore our emotional and mental bodies.
The meditative approach of accepting and embracing what is happening to us while experiencing it, allows maturity and clarity to blossom within us.
The ‘Wisdom of Breath’ is a combination of therapy and awareness work. By accepting and trusting our own ability to be present to whatever is surfacing in the moment, we face the fresh possibility to complete another circle inside of us.
Wisdom of Breath is a simple and sacred tool that can be used to find balance and harmony throughout our daily life.
About the Leaders
Amara
His spiritual journey started in 1997. With an understanding that healing is in his responsibility he started experiencing different types of therapy and alternative healing. He studied Shiatsu and Chinese medicine philosophy as well as other body work methods. In the year 2000 he came to PachaMama. He completed the Clarity Breathwork training in 2012 […]
Learn more about Amara
Rasana
Rasana developed her work based on 20 years of experience with meditation, therapies and, in the recent 13 years through the creation of sacred spaces in the native tradition ; and artistic space designs. She is formally trained in Arts, Social Communication and Psychology with trainings in Primal Therapy, Feldenkrais, Somatic Body Therapy, Qi Gong […]
Learn more about RasanaCategory : Emotional therapy