the Emotional Backpack - Level 1 - GROUP ONLY - May 2025

With Vivian Dittmar

May 5 - 7, 2025

  • $400.00 – Program Price: Visitor/ Basic Member
  • $360.00 – VP Price
  • $320.00 – Circle Member Price
  • $460.00 – outside price

Level 1: Unpacking the Emotional Backpack

Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions.

This workshop, based on Vivian Dittmar’s book The Emotional Backpack, provides participants with the tools to recognize, process, and release unresolved emotions, so they
no longer weigh them down.

 

About the Leader

Vivian Dittmar

Vivian Dittmar is an author, speaker, and founder of the Be the Change Foundation. She has dedicated her life to exploring emotions, relationships, and consciousness, helping individuals cultivate a deeper sense of self and connection. She is the author of The Emotional Backpack, The Power of Feelings, Your Inner GPS, and True Prosperity.

Learn more about Vivian Dittmar

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