Vivian Dittmar
Change Foundation. She has dedicated her life to exploring
emotions, relationships, and consciousness, helping individuals
cultivate a deeper sense of self and connection. She is the
author of The Emotional Backpack, The Power of Feelings, Your
Inner GPS, and True Prosperity.
Upcoming Programs by Vivian Dittmar
the Emotional Backpack - Level 1 - GROUP ONLY - May 2025
Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The Emotional Backpack, provides participants with the tools to recognize, […]
the Emotional Backpack & the Art of Conflict - Level 1 & 2 - GROUP ONLY - May 2025
The workshop schedule: every day 2 - 6pm Level 1: Unpacking the Emotional Backpack Everyone carries an emotional backpack filled with suppressed feelings from past experiences fear, anger, sadness, shame, and pain. This accumulated emotional baggage influences our thoughts, behaviors, and relationships, often leading to disproportionate emotional reactions. This workshop, based on Vivian Dittmar’s book The […]
the Art of Conflict - Level 2 - GROUP ONLY - May 2025
The workshop schedule: every day 2 - 6pm Level 2: Mastering the Art of Conflict Conflict is not a problem—it is an invitation. Most of us have been taught to avoid or dominate in conflicts, but few of us have learned to use them as a gateway to deeper awareness and transformation. In this workshop, […]