Reconnect, refresh, realign, and see what is possible in the here and now.
The day event will combine asana (posture), pranayama (breathing), restorative yoga, meditation, free movement, and sharing.
Align Yourself - 2 Day Event - Jan 2025
With Vaya
January 17 - 18, 2025
This 2 day event invites participants to align the physical, physiological, emotional, spiritual, and piratical bodies – finding greater peace, harmony, and union within the synchronicity.
The work with the Iyengar yoga method offers meditation in action, grounding, stillness, and centeredness. It is a safe, friendly, and joyous container to integrate what is moving and present.
schedule:
1st day
9am – 1pm
2.30 – 5.30pm
2nd day
7am – 8am
9am – 1pm
About the Leader
Vaya
Vaya (Talia Lia Meizan Nijhuis) received her yoga teacher certification directly from B.K.S. Iyengar in Pune, India. She has practiced Yoga and Vipassana meditation since 1992 after receiving a B.A. degree In Philosophy and Cognition Science from the University of Tel Aviv. She studied with various teachers around the world including B.K.S. Iyengar, Getta and […]
Learn more about VayaCategories : Awareness, Emotional therapy