From Tension to Clarity - Apr 2025

Join a transformative 3-day yoga retreat, designed to help the participants unwind, heal, and reconnect with their body and mind. Nestled in a serene, peaceful setting, this retreat offers the perfect escape from daily stress.

Over the course of three days,  the experience of deeply restorative yoga practices, guided meditations, mindful breathing exercises, and nourishing wellness sessions are offered, all aimed at promoting relaxation, rejuvenation, and inner peace.

Each day is thoughtfully designed to provide balance, incorporating gentle yoga flows, restorative poses, and long-held postures that release tension and promote deep relaxation. Participants will be guided through practices that nurture the body, release mental clutter, and help restore energy.

In addition to yoga, there will be the opportunity to enjoy delicious, wholesome meals and engage in mindful nature walks.

Whether you are re new to yoga or a seasoned practitioner, this retreat is for anyone seeking to restore balance and find peace amidst the busyness of life.

Leave feeling refreshed, recharged, and ready to carry a sense of calm into your everyday life.