In Motion - Nov 2024
With Ela
November 28, 2024
WHEN WE DANCE, OUR HEARTS, BODIES AND BEINGS BECOME RECEPTIVE ENOUGH TO LISTEN.
DANCING HELPS RELEASING EMOTIONS AND CREATES SPACE IN THE BODY. IT ALSO OPENS UP THE HEART, EMPTIES THE MIND AND BECOMES A
MEDITATION AND A PRAYER.
IN THIS WORKSHOP YOU WILL ARRIVE IN A PLACE AND COMMUNITY WHERE YOU ARE WELCOME TO BE YOURSELF
IT IS AN INVITATION TO HAVE A TOTAL BODY, MIND, SPIRIT EXPERIENCE THROUGH CONSCIOUS MOVEMENT, EXCTATIC DANCE AND MEDITATION
IN MANY SHAMANIC SOCIETIES IF YOU CAME TO A MEDICINE PERSON COMPLAINING OF BEING DISHEARTENED, DISPIRITED OR DEPRESSED, THEY
WOULD ASK YOU: WHEN WAS THE LAST TIME YOU DANCED? WHEN WAS THE LAST TIME YOU SANG? WHEN WAS THE LAST TIME YOU WERE IN SILENCE?
IN THE MORNING OF THIS WORKSHOP WE WILL EXPLORE THE EARTH AND FIRE ELEMENTS THROUGH CONSCIOUS MOVEMENT AND ECSTATIC DANCE. WE
WILL BURN UNNECESSARY BURDEN FROM THE PAST.
WE GET REFRESHED AND RENEWED TO BE READY TO FACE A CHANGING WORLD WITH NEW PARADIGMS.
IN THE AFTERNOON THE ELEMENT WATER WILL BE EXPLORED. WE’LL FLOW WITH THE LIQUID BODY WITHIN OURSELVES THROUGH GENTLE AND
ORGANIC MOVEMENT.
THEY SAY MOVEMENT IS THE HIGHWAY TO SILENCE AND STILLNESS: WE WILL CLOSE THE DAY WITH SOME PASSIVE MEDITATION TECHNIQUES TO
EXPLORE PEACE AND SILENCE
About the Leader
Ela
Veda Ela is passionate about sharing the path of yogic life style - an adventurous life full of joy! She is a Dancer, Yoga & Meditation teacher who has trained in classical ballet and various forms of Hatha yoga. Her practice and teaching have been continuously evolving, finally leading into the creation of her own […]
Learn more about ElaCategory : Awareness