Vipassana & Silent Retreat PACKAGE - Dec 2024
With Dyani and Tyohar
December 20 - 29, 2024
Vipassana is precious time that we give to our SELF. Allowing the attention to shift from the world to our nature as pure aware silence. Simply sitting and being awareness itself. Vipassana is not ‘doing,’ it is allowing. Allowing the mind to quiet down and let our silent nature surface. When this happens we rest into an awakened silence.
As a device to observe the mind, we shift our attention to the breathing flow. If something else takes our attention we allow it to be until it is gone and we return to the stillness which is naturally there underneath it all. There is no need to ‘do’ the watching, just connecting to this quality which is already there. The work is the intention and the stillness. The rest happens by itself.
About the Leaders
Dyani
Dyani‘s spiritual journey began in India in 1999, and since then she has been drawn to self healing and exploration of many different techniques and methods for the healing of the body, mind, and spirit. She assists and participates in many therapeutic workshops, teaches yoga, and in 2019 became certified to lead Clarity Breathwork sessions, […]
Learn more about DyaniCategory : Awareness