Wim Hoff Method Weekend - Jan 2025

With Yati

January 24 - 26, 2025

Date and Time Details: 4pm bamboo shala

  • $600.00 – Program Price: Visitor/ Basic Member
  • $350.00 – WEX Price
  • $300.00 – Circle Member Price
Register now
Register now
the group starts 4pm on the first day

Feb 14th:

  • 4pm  Orientation meeting

15th:

  • 6:00am: participants meet at the welcome office for a walk and Yoga breathing practice, followed by an ice bath and activities
  • 7:30am: Breakfast
  • 9:30am – 12:00pm: Theory session
  • 12:00pm: Lunch
  • 2:00pm – 6:00pm: Nature walk along the river, followed by more breathing practice and another ice bath
  • 6:30pm: Silent sitting

16th:

  • 6:00am:  participants meet at the welcome office for a walk and Yoga breathing practice, followed by an ice bath and activities
  • 7:30am: Breakfast
  • 9:30am – 12:00pm: Theory session
  • 12:00pm: Lunch
  • 2:00pm – 6:00pm: Nature walk along the river, followed by more breathing practice and another ice bath plus closing circle
  • 6:30pm: Silent sitting

About the Leader

Yati

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